meal plan

How to Keto: Vegetarian Meal Plan Basics

How to Keto: Vegetarian Meal Plan Basics

To adapt a recipe to being keto, you just have to think about how to make a few changes to carb-heavy foods. Find out the easy ways to go keto in this meal plan post that includes the simple vegetarian keto meals I tend to eat in the course of any given week. From breakfast, lunch, dinner and snacks, you might be surprised how easy it can be to enjoy a hanger-free keto life.